Being an oral health therapist and a mama is really hard over Easter. You walk into all the shops with your kids and all you see is chocolate, eggs, bunnies and bilbies and more chocolate. So much colourful alfoil and underneath all of that alfoil is sugar. So much sugar. Too much sugar. A ridiculous amount of sugar. And I mean a ridiculous amount! One of my childhood favourite eggs is The Humpty Dumpty Egg (165g) which I looked at the box yesterday and it has 25 teaspoons of sugar! Therefore approximately half of Humpty is sugar. My stomach churns at the thought of sitting down to eat 25 teaspoons of sugar. All kids need new toothbrushes, floss and toothpaste to remove the sugar! I saw mamas and papas on Easter Saturday in department stores getting angry at other because they took the last of the chocolate eggs with some sort of ridiculous toy in the box. I saw another mama actually hit another mama as she snagged the last of a bag of hunting eggs for an Easter egg hunt. Is ...
Mama and oral health therapist. I am passionate about teaching my kids about healthy food prep, cooking and storage as well as the fact that water is the drink of choice. Embracing good food choices to nourish our soul will keep us all healthy for a long time.