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Showing posts from March, 2017

Taking time out as a Mama

Being on holidays with my family has made me reflect on how important it is to nourish this Mama's mind and body. I think we get caught up in our hectic lifestyle which for us can be pretty full on. Sometimes it gets to Sunday  night and my husband, Flip, and I look at each other and say "ummmm....where has that weekend gone?" Then it's back to work on Monday  and the cycle starts all over again. We are in a lovely beach house in Burrum Heads (love AirBnB!) and I am enjoying the simple pleasures with my family. Walking over to the beach on the hunt for solider crabs, going out boating and seeing the excitement on the kids faces, playing board games as well as being able to do one of my all time favorite pastimes which consists of sitting, reading cookbooks and drinking numerous pots of tea. You know it's a great beach house rental when they have a proper teapot as well as a MokaPot for delicious coffee. Tea in a proper teapot, A Year at Avoca Cookbook and a D

Sooooooo...what is MamaTuppa you ask?

I am an oral health therapist, have a fabulous and supportive husband with 2 adorable kids and a miniature schnauzer called Olive. We live in the beautiful city of Brisbane, Queensland and I am really passionate about good food and teaching our kids about how to prepare, cook and store healthy foods. I have loved Tupperware for as long as I can remember so these things just go hand in hand to help us in the quest for good health. "But why start MamaTuppa and doesn't everyone just eat like we do?" My darling husband says to me over dinner of colorful salad and chicken. I stared at him! Literally just stared at him. He works in accounting so is pretty sheltered from poor dietary choices as he just eats what ever is in the fridge that I have bought. I had to stop, process what he said and think about my response before I spoke. I work in an industry plagued by the side effects of poor nutrition and poor oral hygiene habits. Combine these habits and I, unfortunately will be